Is Weight Lifting Good For You?

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merkyl		#21	[-]
Posts: 56827 (08/12/08 9:03 AM) Registered loser Reply Quote More Recent Posts Message Connection Block Invite	I just checked the entire internet. No.
Penelope McBagpipe		#22	[-]
Posts: 4609 (08/12/08 9:09 AM) Geenyus extraordinaire Reply Quote More Recent Posts Message Connection Block Invite	Can one sink any lower than having EoT call you gay? I know. It's not like him to be rude at all. It must be opposite day at OT.
Penelope McBagpipe		#23	[-]
Posts: 4609 (08/12/08 9:09 AM) Geenyus extraordinaire Reply Quote More Recent Posts Message Connection Block Invite	STOOPID PARKINSONS
Hamdingers		#24	[-]
Posts: 11700 (08/12/08 9:10 AM) Reply Quote More Recent Posts Message Connection Block Invite	If he were here right now, I'd totally smack him with one of my 5lb wrist weights.
JeffGator		#25	[-]
Posts: 3869 (08/12/08 9:10 AM) Registered user Reply Quote More Recent Posts Message Connection Block Invite	This stuff is the best. Once you train with it, you won't train without it. And it will keep you up till 6AM from all of the caffeine so you can train all night
Vegazguy		#26	[-]
Posts: 12398 (08/12/08 9:13 AM) 10 per day, bitches! Reply Quote More Recent Posts Message Connection Block Invite	yes. just make sure to work out your lower body. i saw this guy a couple days ago going into the grocery store and he was all muscle up top i kid you not... he had nothing below the waste. he was literally toothpicks from the waste down. it was the grossest thing i have seen in recent years.
Comrade Jerrifan		#27	[-]
Posts: 429 (08/12/08 9:14 AM) Registered user Reply Quote More Recent Posts Message Connection Block Invite	How would weight-lifting sit with the yeshiva folks? I thought gymnasia were apikoros.
Penelope McBagpipe		#28	[-]
Posts: 4611 (08/12/08 9:14 AM) Geenyus extraordinaire Reply Quote More Recent Posts Message Connection Block Invite	Hamdingers wrote: If he were here right now, I'd totally smack him with one of my 5lb wrist weights. I'm doing step ups with my 20 pound ankle weights as I type this. He don't EVEN want to get a roundhouse kick to the face when I'm wearing these bad boys.
TequilaVaquero		#29	[-]
Posts: 1873 (08/12/08 9:15 AM) Registered User Reply Quote More Recent Posts Message Connection Block Invite	(I bike about an hour and a half, round-trip to my yeshiva). JeffGator? More like JewGator. But yes, when done properly lifting weights is good for you. The key to lifting weights is form, basically, don't move any part of your body that doesn't need to be moved (when doing lat pulls your butt should not come off the bench because the weight is slinging you around, when you do bench your shoulder blades and feet shouldn't be your only two points of contact, when you curl, your back shouldn't swing to get the weights up) It's simple shit that keeps you from crapping in a bag.
Hamdingers		#30	[-]
Posts: 11701 (08/12/08 9:15 AM) Reply Quote More Recent Posts Message Connection Block Invite	Vegazguy wrote: he had nothing below the waste. he was literally toothpicks from the waste down. it was the grossest thing i have seen in recent years. Well, yeah. It must be pretty fucking gross being half waste. Yuck.
Endofthread		#31	[-]
Posts: 5214 (08/12/08 9:16 AM) Registered user Reply Quote More Recent Posts Message Connection Block Invite
minerva		#32	[-]
Posts: 4527 (08/12/08 9:19 AM) Registered user Reply Quote More Recent Posts Message Connection Block Invite	merkyl does 12 ounce curls every night to tone his biceps. It's not the weight, it's the number of repetitions that's important.
StatelyWayneManor		#33	[-]
Posts: 7583 (08/12/08 9:21 AM) Registered user Reply Quote More Recent Posts Message Connection Block Invite
Penelope McBagpipe		#34	[-]
Posts: 4612 (08/12/08 9:22 AM) Geenyus extraordinaire Reply Quote More Recent Posts Message Connection Block Invite	I like Wayne's idea.
Hamdingers		#35	[-]
Posts: 11703 (08/12/08 9:23 AM) Reply Quote More Recent Posts Message Connection Block Invite	Great. Now I need a drink.
Penelope McBagpipe		#36	[-]
Posts: 4613 (08/12/08 9:24 AM) Geenyus extraordinaire Reply Quote More Recent Posts Message Connection Block Invite	I CALL DIBSIES ON THE WINE
StatelyWayneManor		#37	[-]
Posts: 7584 (08/12/08 9:24 AM) Registered user Reply Quote More Recent Posts Message Connection Block Invite	Morning, ma'am. "Eat well. Excercise hard. Die anyway."
Endofthread		#38	[-]
Posts: 5215 (08/12/08 9:24 AM) Registered user Reply Quote More Recent Posts Message Connection Block Invite	Penelope McBagpipe wrote: I like Wayne's idea. WHAT ABOUT THE IDEA OF CRUSHING A FROG (REPEATEDLY) TO GET RID OF YOUR CANKLES ?
minerva		#39	[-]
Posts: 4528 (08/12/08 9:25 AM) Registered user Reply Quote More Recent Posts Message Connection Block Invite	You're going to have to do a lot more reps with only 5 oz, Penny.
merkyl		#40	[-]
Posts: 56828 (08/12/08 9:25 AM) Registered loser Reply Quote More Recent Posts Message Connection Block Invite	Some days we crush frogs just for the fun of it.

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Is Weight Lifting Good For You?

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