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Posts: 3720 (07/16/08 10:29 AM) Registered loser
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I'm not trying to lose weight! It's not a diet thing, just a test to see if I can do it. There is nothing more heroic than challenging yourself to do something COMPLETELY MUNDANE! I have gone 24 hours a number of times before without even realizing I was doing it. Nothing less than 5 days is noteworthy and even that is probably not as uncommon as you would think. |
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louie77 |
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Posts: 15713 (07/16/08 11:52 AM) Registered user |
Is it cheating if I had a glass of Sprite? Cause I did
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Baby Please |
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Posts: 3940 (07/16/08 11:54 AM) Baby Pees |
I do the no food for 24 hours thing about once every 3 months or so. My parents always have done it and now me and my sisters do it too. it supposed to clean
out your system or something like that, I don't know. It's common place now.
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LaurenTheLush |
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Posts: 1764 (07/16/08 11:56 AM) |
I didn't eat the three days after my surgery two summers ago. Granted I was in pain, and had no intention or ambition to eat food.
When healthy, there is no way I could turn away food for 24 hours. |
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LKMOSCAR |
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Posts: 2992 (07/16/08 12:03 PM) Registered user |
Good for you!
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Dani10 |
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Posts: 414 (07/16/08 9:01 PM) Registered user |
BobbyBrown06 wrote:
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finishthemoff |
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Posts: 9188 (07/16/08 10:14 PM) Registered user |
Abs class? Do you teach Everlast class? IF so, good. I love those classes.
Spinning is so painful to your butt. How do you manage? |
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Dani10 |
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Posts: 417 (07/17/08 12:05 PM) Registered user |
I actually don't teach the Everlast class yet but I'm going to start next month. As for the Spinning classes, if you have pain in your butt during
class there's a few things you can do to alleviate it. The first is trying to add more tension to your bike. When you have more resistance on, you bounce
up and down less and that may stop the pain. If that doesn't work you could go out and get a pair of bicycle shorts. They have a little bit of padding in
the butt and some people find that stops the pain. Finally, they make covers that fit over the seat of the bike that are made out of this gel material... also
to cushion the butt.
I've never tried the bicycle shorts or the gel seat cover since I've never had any butt pain during class, but I hear for those that do have the pain... these things work. |
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Carboys Desire |
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Posts: 2875 (07/17/08 12:33 PM) Registered user |
Finally, they make covers that fit over the seat of the bike that are made out of this gel material... also to cushion the butt.
Yes, that works for me. I just got back from spin class...3rd one in as many days! Yay me!!! I have next to no ass, unfortunately. So I don't have enough natural padding. The gel cover works wonders. Without it my butt is sore. |
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finishthemoff |
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Posts: 9193 (07/17/08 6:05 PM) Registered user |
Good advice.
I'm a big fan of yoga, pilate and everlast classes. I want to take cycling classes again since it is far more frequent than other classes. I'll start again! Thanks! |
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nomii |
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Posts: 4576 (07/17/08 10:33 PM) Registered user |
i really really thought while opening hte thread that you'll say its because you were watching some reality tv marathon and forgot to eat
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